Colombias choco department is one of its least visited departments for a number of reasons historical and current. Although I have travelled to Colombia five times I have visited this region the most.

So I went to Miami before I travelled down into Colombia for an actual vacation before I travelled to the Darién gap I chose Miami as the flights to continue the onward journey were cheaper than I had expected so that was the main reason. But it was a blessing having a friend I worked with, had family in Miami much closer to Fort Lauderdale, the question was asked to see if I could stay with them, for a few days within a day it was agreed.

It is now 40 days until I set off on my 50 mile expedition of the Darien Gap and I wanted to share my feelings as the trip draws closer.
Dangers I will face my preparation I have taken part in.

Having signed up for a 50km trek to prepare myself as best I can for my solo expedition in Colombia, I decided on the Brecon beacons 50km trekfest event.

In the last month, I have secured 4 new sponsorship and partners with organisations which are paramount to the success of the expedition to the darién gap In Colombia and Panama.

Any extended expedition is a physical and mental feat for the human body.

The equipment to take on a solo expedition lasting more than a week.

I headed to Puerto Rico for a stop gap of relaxation, before I headed over to Colombia and prepared for the Darien gap.

The expectation of meeting Bear Grylls was always imagine if I actually could. But it was introduced me by a man a pestered for ages to speak about my upcoming expedition to the Darien Gap.

Bali is tropical paradise so my trip was initially family oriented. A wedding in which I spent a little time with the family and then I went of to explore the island. Initially a place called wanigiri a small community in the mountains of central Bali.